Good posture is the correct alignment of your body when standing or sitting. The key to good posture is all about the positioning of your...

Winter is here in full force and with it comes snow - and lots of it! Shovelling your sidewalk is important in order to maintain safe and...

Trent Svenningsen PT, B.Sc. F.C.A.M.T., Gunn IMS practitioner Most people don’t give head restraints a second thought when climbing into...

Sport related concussion (SRC) has been a hot topic in the media for many years now. Due to the variability in presentation and...