We’re here to help you navigate winter in Edmonton with confidence, so you can enjoy the season while reducing your risk of injury.

Falls are one of the leading causes of injury-related hospitalizations among Canadians aged 65 and older. We’re committed to supporting you with practical tips and strategies to help you stay safe, active, and confident.

Whether you're recovering from an injury, managing pain, or looking to improve mobility, your first visit is all about getting to know you and creating a plan to support your goals.

Whether you're healing from an injury, looking to return to activity safely, or simply want to feel stronger and more confident in your movement, kinesiology may be the missing link in your rehab journey.

Getting back out on the green or out on the sports field can be an exciting time, but if you're not prepared, it can lead to a summer spent on the sidelines instead of doing what you love.

concussions aren’t limited to professional athletes—they can affect anyone and impact many aspects of life beyond sports performance.

Massage therapy goes beyond relaxation—it's a targeted, therapeutic experience designed to help you achieve your health and wellness goals.

Knowing the steps to take immediately following an accident can help reduce stress and set you on the path to recovery.

Amidst the festivities, it's easy to overlook one of the most important things: your health. Here are some tips to help you stay on track.