Good posture is the correct alignment of your body when standing or sitting. The key to good posture is all about the positioning of your...

The secret to getting the most out of your treatment is as simple as following a few steps...

Winter is here in full force and with it comes snow - and lots of it! Shoveling your sidewalk is important in order to maintain safe...

Fall is a great time for hiking: more downtime after a busy summer, the cooler but not-too-cold weather, and of course, the beautiful...

Trent Svenningsen PT, B.Sc. F.C.A.M.T., Gunn IMS practitioner Most people don’t give head restraints a second thought when climbing into...