Mar 6Sport Specific PhysioFrom injury prevention to performance enhancement and recovery strategies, let's unravel the benefits of tailoring physiotherapy treatment t
Dec 1, 2023Ways to Stay Active Indoors During the Colder MonthsAs winter and the chill settles in, staying active outdoors can become more challenging. To help you keep active during our cold...
Oct 5, 2023It’s Cold Outside, You Shouldn’t Work Out, Right?As fall rolls in and temperatures cool down, hibernating indoors is tempting. However, encourage you to enjoy outdoor activities...
Aug 1, 2023Enjoy Your Summer WalkAs the end of our Edmonton summer starts to draw near, it's time to fully embrace outdoor activities that allow us to soak up the sunshine..