Sep 10, 2021Breaking Down Massage TherapyWhen you go to book a massage, there are often so many different types of massage treatments available: deep tissue, Swedish relaxation,...
Jun 3, 2021Your Summer Guide to Pain-free RunningLacing up your running shoes and hitting the pavement or trails is one of the best parts of summer in Edmonton. No matter your pace or...
May 12, 2021Easing Back Into Summer ActivitiesFor most of us, the COVID-19 pandemic and the resultant stay-at-home orders, public health restrictions, and cancelled events drastically...
Mar 31, 2021Let's Talk About Massage!Berton Quon, R.M.T. Massage therapy works well for treating issues like nerve compression, postural dysfunction, spasm, sore contracted...
Mar 1, 2021Where'd she go? London! Ontario, that is...You may have noticed that Kirsten hasn’t been in the clinic as much these days. Currently, she’s in London, Ontario focussed on her...
Feb 10, 2021Staying Active During COVID-19Winter Blues and Pandemic Blues? It’s no surprise that the ongoing COVID-19 pandemic has affected our physical activity levels, not to...
Feb 19, 2020Protect Your NeckTrent Svenningsen PT, B.Sc. F.C.A.M.T., Gunn IMS practitioner Most people don’t give head restraints a second thought when climbing into...
Jan 17, 2020Ready for Ski Season?Judy Black BSc, BScPT, FCAMT, Gunn IMS practitioner Most people only get to ski about 5-10 days per year. Because skiing tends not to...
Sep 24, 2019Don't Forget to Warm-upTrent Svenningsen PT, B.Sc. F.C.A.M.T., Gunn IMS practitioner Hockey season is suddenly upon us. Minor hockey teams are concluding...